I'm Sorry
/I’m sorry.
Two small and simple words but sometimes they are so hard to say AND sometimes they are so hard to receive too.
Saying sorry is a skill. You will likely learn how to say sorry (or not say sorry) from someone close to you.
I wasn’t always good at saying sorry, and truth be told there are still times it’s still hard.
BUT these two little words have a way of setting you free.
Now, they don’t erase your misstep or words spoken in anger, but they will begin to build a tiny bridge between you and that other person.
Those two little words have a way of unburdening you of your shame and guilt so you don’t have to carry that heavy load anymore.
And when you can get to the place where “I’m sorry” is the next step you might feel a lightness you didn’t feel before.
I don’t underestimate the importance of being able to say sorry and accept an apology - being able to do so is a journey in becoming your best self.
With gratitude.